SENIOR LIVING TV

Senior Exercises - Lower Back Strengthening

Lower back strength is very important for senior citizens. Learn how to do lower back strengthening exercises for seniors with tips from a personal trainer in this free senior citizen exercise video.

Other Senior Living Videos

Booth opportunities at our Expo
Hang Johnny
Senior Living On Location Trailer
Rory Allen sings "In the Ghetto"
Could it be? Is it him?
Senior Expo Performances March 2010
Senior Expo March 2010
What is a family caregiver? Do you know one?
Over 25 years to reflect back on her caregiving role...
The Joys of Caregiving
Courses and Workshops for Family Caregivers
Your caregiving years can be full of joy too
Ron Sera - entertainer at Senior Living Magazine's Senior Expo 2011
Sage advice about siblings and caregiving
Caregiving can make you a better person
How do you broach the subject of somebody's health?
Caregiving and the expectations you have for your future...
Are you finding it hard to keep up with the person you're caring for?
The Resource Guide for Family Caregivers
Are you a caregiving daughter?
There IS support for people caring for their parent(s)...
Advice from an experienced caregiver...
Are you caregiving more and more for your spouse?
Is caregiving taking its toll on your friend or relative?
Essential points for caregivers in British Columbia
Rory Allen - Star of Senior Living Expo 2011
Yoga Instructor
Strength to Get Up
Skydiving Grandmother
Zipping Granny
laughing quads
Ukranian Sand Artist
Train Station Song and Dance
Jenny Goes Gray
Richmond BC Seniors Games 2009
Get Happy in 5 Minutes
The Enlightened Stupid Marketer
Teaching Old Cats New Tricks
Seniors Enjoying Nintendo Wii Games
Senior Exercises - Triceps Extensions
Senior Exercises - One Foot Balances
Senior Exercises - Leg Extensions
Senior Exercises - Hip Adductors
Evolution of Dance
Senior Citizen Spelling Bee
Thompson Okanagan - Life is Good
2008 Senior Living Festival
Ron Bell - Magician
Oak Bay Old Boys Soccer
What Old People Do For Fun
Family Caregivers' Network Society
85 and Still Kicking
Sheep in Lights
Dogs Sledding (sans sleds)
Bailey the Unknown Reindeer
Finding the Real Paris
Family Caregivers Network Golf Tournament 2010
How to Increase Text Size on Computer Screen